Swallowing a pill can sometimes be difficult or “hard to swallow,” as the expression says. For some, it causes a gag reflex and may keep people from taking their medication consistently. There are so many strategies online for how to swallow a pill, but none give the basics of the process, which happens very quickly.

The easy IJustWantToSleep® Program and the IJustWantTo® Correct My Tongue Thrust Program has been proven to reduce the size of tongues that are too large for their mouth. Using a series of tongue exercises, countless people have new lives with a skinnier tongue and sleeping better. Checkout the program here: IJustWantTo Correct My Tongue Thrust […]

A lisp happens whenever a person’s tongue touches the back of their teeth or sticks their tongue between their teeth to make the “s” or “z” sound. That means the sounds come out as “thun” for “sun.” For the “th” sound, you have to stick your tongue out, so it can be confusing. Say “thumb” […]

Which Comes First – Braces or Tongue Thrust Therapy? Q: My 10-year-old son’s orthodontist suggested that he see a Speech Pathologist to correct his tongue thrust. What does it have to do with my son getting braces?