What is not to love about Boone, NC? The heart of the High Country, Boone’s elevation is higher than almost any other town of its size on the East Coast. While people associate the area with tourism, it has become one of the landing spots for the thousands of people moving to the Carolinas each year. Why wouldn’t you want to live in the mountains?

Boone residents have access to premium mountain biking trail systems and parks, the best ski resorts in the Carolinas, and all manner of outdoor activities. King Street has world-class restaurants and retail shops, great views, and good vibes.

Appalachian State University provides the area with a high standard of education and exciting football. Meanwhile, housing prices remain affordable compared to other parts of the country.

If you have recently relocated to Watauga County or Avery County, it may take some time to establish relationships with doctors, pediatricians, optometrists, and speech pathologists. However, if you or your child is struggling with tongue thrust, there are steps you can take at home to correct it.

Here is what you need to know about tongue thrust in Boone, NC.

Correcting Tongue Thrust in Boone and the High Country

When your tongue presses against your teeth instead of the roof of your mouth during daily activities such as swallowing, it’s called tongue thrust. Every day, the average person swallows 2,000 times, applying pressure with each swallow. When a person’s tongue is positioned incorrectly, it puts four to six pounds of pressure on his or her teeth thousands of times every day.

Even when you aren’t swallowing, if you have tongue thrust, it’s putting too much pressure on your teeth. This can cause the teeth to move outward, resulting in an overjet and/or speech problems such as a lisp.

Mouth breathing, snoring, weariness, and other problems can all be caused by it. You might be too tired to enjoy everything Boone has to offer.

Do I Have Tongue Thrust?

• Do you have a lisp?
• Do you have an overbite?
• Does your snoring keep your family awake?
• Do you have trouble breathing while sleeping?
• Do you wake up feeling fatigued?

If you answer “yes” to any or all of these questions, you may indeed have tongue thrust. The next question is, what can you do about it?

Fixing Tongue Thrust the Right Way

Muscles make up your tongue, just as they do your arms and legs. Exercise has the same effect on the tongue as it does on the rest of your body. Our Correct My Tongue Thrust Program will lead you through a series of tongue strengthening exercises. You’ll discover how to retrain your tongue to fit properly in your mouth, avoiding some of the issues that come with tongue thrust.

Check out our seven-week program if you’re ready to get rid of your tongue push. You can get our program whether you’re in Boone, or anywhere else in the continental United States. For more information, go to our store and start repairing your tongue thrust today.

 

Columbia, South Carolina, is an exciting place in which to live. Since 2020, South Carolina has ranked in the top ten for relocation in the country. When people are not bound to live near their workplace, they are choosing the Carolinas. Columbia is the capital of South Carolina, and there is a lot to love about living in this area:

• Columbia is conveniently located between the mountains and the coast
• Columbia has the University of South Carolina and many other great schools
• Columbia has an excellent food scene and plenty of shopping
• Columbia has a strong economy with great access to careers
• Columbia is an affordable place in which to own a home
• Columbia is growing and only getting better

Many people have moved to Columbia to make a change and get a fresh start. If you are dealing with the effects of tongue thrust, you can get a fresh start as well. Our seven-week program will help you overcome tongue thrust and find relief from associated issues.

Tongue Thrust Relief in Columbia, SC

Tongue thrust occurs when your tongue pushes against or comes between your front teeth while you’re swallowing.

Whether you speak with a lisp, experience swallowing difficulties, or your family complains about your snoring problems, tongue thrust may be at the root of these issues and more, such as:

• Contaminated air, foreign diseases, and deadly pathogens can enter your body if you breathe primarily via your mouth.
• Mouth breathing, which is exacerbated by tongue thrust, can create loud snoring.
• Mouth breathing and snoring increase chronic fatigue by preventing you from receiving the REM sleep you need.
• As previously said, exhaustion can lead to stress, which can result in even more exhaustion.
• Due to poor nutrition and exercise habits, fatigue and stress can lead to stress-eating and a lack of energy.
• The position of your teeth may be affected by tongue thrust.
• Speech impairments and the development of a lisp can be exacerbated by tongue push and dental issues.

Tongue thrust can have a major impact on your quality of life. However, with the right guidance, you can retrain your tongue to fit properly in your mouth.

How IJustWantTo® Correct My Tongue Thrust Helps Columbia, SC Residents

IJustWantTo Correct My Tongue Thrust was created in Asheville, North Carolina. It’s a step-by-step program that takes you through tongue exercises that are presented in written words and films, and it takes only seven weeks to correct your tongue thrust.

Janet Bennett, M.Ed., CCC-SLP, is a licensed Speech Pathologist with a Master’s degree in Speech Pathology and over 35 years of experience. She has specialized in treating Tongue Thrust for over 25 years and is now making her treatment approach available online.

You can start correcting your tongue thrust right now, whether you’re in Asheville or somewhere else in the country. Visit our online store to get started retraining the position of your tongue so you can sleep better and enjoy western North Carolina.

Since the beginning of the global pandemic, people have realized they have more freedom than ever to live where they want to live. You are no longer bound to make your home within commuting distance from your office.

Since many careers have moved to the remote office, you can choose a city that fits your lifestyle. Thousands of people are realizing Winston-Salem is the perfect place for them.

Here are a few of the reasons people are relocating to the Triad:

• Winston-Salem is the Perfect Size: If you want the amenities of a large urban area without the congestion and exceptionally high housing demand, Winston-Salem is the right fit.

• Winston-Salem Residents Get Outdoors: With nearby mountain state parks such as Pilot Mountain and Hanging Rock, as well as its proximity to the Blue Ridge Mountains, hiking, mountain biking, and watersports are all within just a short drive of the Triad.

• Winston-Salem Has Excellent Healthcare: The hospital system throughout the Triad is among the best in the South.

• Winston-Salem is Well-Educated: At every level of education, Winston-Salem has great schools and universities.

From Winston-Salem to High Point to Greensboro, tongue thrust affects people young and old. If you are struggling with the effects of tongue thrust in the Triad, IJustWantTo® Correct My Tongue Thrust is here to help.

Why Is Tongue Thrust a Problem?

The average human swallows 2000-4000 times per day, exerting up to 6 pounds of pressure with each swallow. Your tongue should press on the roof of your mouth, just behind your upper teeth, as you swallow. When a person with a tongue thrust swallows, your tongue pushes against the back of your teeth or protrudes between your teeth, causing a tongue thrust.

A few of the potential problems associated with tongue thrust include:

• Mouth breathing, which can lead to other issues such as snoring and sleep apnea
• Dry mouth and bad breath
• Dental issues such as overbite
• Speech issues such as talking with a lisp
• Fatigue caused by poor sleep and mouth breathing

If you live in Winston-Salem or anywhere in central North Carolina, you and your family can find relief from the effects of tongue thrust.

Winston-Salem Tongue Thrust Correction

Tongue thrust problems can have a cascading effect on every aspect of your life in the Triad of North Carolina. Our Correct My Tongue Thrust Program will guide you through a series of exercises to strengthen your tongue. It’s a seven-week program that will teach you how to retrain your tongue to rest properly.

If you’re ready to fix your tongue thrust and get rid of the symptoms that come with it, check out our program in our online store. We would be happy to answer any questions you have as well. You can reach out to our team here.

The history of Charleston, South Carolina, is one and the same as the history of America. Founded in 1670, the port city played a pivotal role in shaping and defending the young nation. Its prime position on the peninsula formed by the Ashley River, Cooper River, and the Atlantic Ocean, few goods or people entered the Carolinas without first passing through Charleston.

Charleston is no less important today than it was in the seventeenth and eighteenth centuries. It remains an important East Coast port as a hub for tourism. The city and metropolitan area are among the fastest-growing in the country, welcoming tens of thousands of new residents every year.

A strong tourism industry complements the many corporations and small businesses that contribute to an excellent economy. Some of the factors that draw people to the area include:

• Coastal Living: Who doesn’t want to live in a world-class city on the coast?

• The Outdoors: Charleston area residents have access to all manner of water sports and outdoor activities.

• Education: With high-quality public and private institutions at every level, Charleston is a well-educated city.

• Healthcare: There is no shortage of great hospitals and doctors.

• Food: Charleston is known for its famous restaurants. It is one of the best food destinations in the South.

• Historical Tours: Historical tours and ghost tours are fun for tourists and residents alike.

• The Market: The downtown market is unlike anything in the country.

If you live in the Charleston area, there is so much to do; you do not have time to waste. People with a tongue thrust are usually mouth breathers, and mouth breathing while sleeping will cause fatigue. Fortunately, there is a solution to improving your tongue thrust – IJustWantTo® Correct My Tongue Thrust.

How Tongue Thrust Impacts Your Life

Tongue thrust occurs when your tongue pushes against or comes between your front teeth while you’re resting or swallowing. Mouth breathing leads to a host of other issues, include:

• Chronic fatigue
• Lack of focus
• Headaches
• Irritability
• Snoring
• Other issues

What Can Charleston Residents Do About Tongue Thrust?

Your tongue, like your arms and legs, is made up of muscles. The tongue responds to exercise in the same way that the rest of your body does.

Our Correct My Tongue Thrust Program will guide you through a series of exercises to strengthen your tongue. You’ll learn how to retrain your tongue to fit properly in your mouth, which will help you avoid some of the problems that come with having a large tongue.

If you’re ready to get rid of your tongue push, check out our seven-week program. Whether you are in Charleston, another part of South Carolina, or anywhere in the continental United States, you can get our program. Visit our store for more details and start correcting your tongue thrust today.

It is amazing how one issue in your life can have a domino effect on your health and wellness. It can work like this:

• If you make poor nutrition choices, you will have a lack of energy. 
• If you lack energy, you will struggle with the motivation to exercise.
• If you don’t exercise, you may experience stress and irritability. 
• If you are stressed, you may not sleep well and begin experiencing fatigue.
• If you are fatigued, you will potentially be even more stressed, losing even more sleep.
• If you are fatigued and stressed, you will likely make poor nutrition choices, lack the energy to exercise, and continue the process. 

Continue reading →

The human body really is an amazing work of science. Even when we are at rest, there are so many systems intricately working together to keep us alive. Most of the activities that keep us ticking are happening without us being aware of it. You do not consciously decide to make your heartbeat, yet it is constantly pumping life-giving blood through your veins. You do not think about how and when to breathe, yet oxygen is constantly entering your lungs and you are expelling carbon dioxide. Similarly, without thinking about it you are blinking, swallowing, and always performing a range of functions as you go about your daily life.  Continue reading →

The tongue is one of the strongest muscles in the body. Because of this, when it is not properly placed in your mouth, it can cause a lot of problems. We get a lot of questions such as, “How do I stop sucking my tongue when I sleep?” Here we are answering that question as well as some others.  Continue reading →

When we speak, we want people to listen. You have something to say and expect people to listen. Unfortunately, for those with speech challenges such as speaking with a lisp, you may limit how often you choose to speak. Some even experience bullying for speech issues. Whether it’s you or your child, having a lisp can be something you want to be corrected. Here is a potential solution to your lisp. Continue reading →

Keeping up with our bodies is a lot like maintaining a vehicle. You have to change the oil, rotate and change the tires, replace the transmission fluid, and take dozens of other maintenance steps. Similarly, we have to maintain ourselves. We have to take medicine when we’re sick, visit the doctor for a physical, and keep up with our dental care. When things get out of alignment, you have to make adjustments to correct issues at the source. When it comes to overjet or overbite, you want to make sure you are not merely correcting it cosmetically; you need to take steps to help ensure it doesn’t happen again. Here is what you need to know about overjet and how it might be related to tongue thrust.  Continue reading →