What is not to love about Boone, NC? The heart of the High Country, Boone’s elevation is higher than almost any other town of its size on the East Coast. While people associate the area with tourism, it has become one of the landing spots for the thousands of people moving to the Carolinas each year. Why wouldn’t you want to live in the mountains?
Boone residents have access to premium mountain biking trail systems and parks, the best ski resorts in the Carolinas, and all manner of outdoor activities. King Street has world-class restaurants and retail shops, great views, and good vibes.
Appalachian State University provides the area with a high standard of education and exciting football. Meanwhile, housing prices remain affordable compared to other parts of the country.
If you have recently relocated to Watauga County or Avery County, it may take some time to establish relationships with doctors, pediatricians, optometrists, and speech pathologists. However, if you or your child is struggling with tongue thrust, there are steps you can take at home to correct it.
Here is what you need to know about tongue thrust in Boone, NC.
Correcting Tongue Thrust in Boone and the High Country
When your tongue presses against your teeth instead of the roof of your mouth during daily activities such as swallowing, it’s called tongue thrust. Every day, the average person swallows 2,000 times, applying pressure with each swallow. When a person’s tongue is positioned incorrectly, it puts four to six pounds of pressure on his or her teeth thousands of times every day.
Even when you aren’t swallowing, if you have tongue thrust, it’s putting too much pressure on your teeth. This can cause the teeth to move outward, resulting in an overjet and/or speech problems such as a lisp.
Mouth breathing, snoring, weariness, and other problems can all be caused by it. You might be too tired to enjoy everything Boone has to offer.
Do I Have Tongue Thrust?
- Do you have a lisp?
- Do you have an overbite?
- Does your snoring keep your family awake?
- Do you have trouble breathing while sleeping?
- Do you wake up feeling fatigued?
If you answer “yes” to any or all of these questions, you may indeed have tongue thrust. The next question is, what can you do about it?
Fixing Tongue Thrust the Right Way
Muscles make up your tongue, just as they do your arms and legs. Exercise has the same effect on the tongue as it does on the rest of your body. Our Correct My Tongue Thrust Program will lead you through a series of tongue strengthening exercises. You’ll discover how to retrain your tongue to fit properly in your mouth, avoiding some of the issues that come with tongue thrust.
Check out our seven-week program if you’re ready to get rid of your tongue push. You can get our program whether you’re in Boone, or anywhere else in the continental United States. For more information, go to our store and start repairing your tongue thrust today.