Do You Have Signs of Tongue Thrust? Take the Free 2-Minute Quiz
Answer 8 quick questions about your tongue, your teeth and your sleep. See your result right away, then get a free printable checklist by email.
8 questions. About 2 minutes. Free.
Quick questions
Is this quiz a diagnosis?
No. This quiz is not a diagnosis or medical advice. It helps you spot common signs so you know what to watch for. For an exam, see a dentist, orthodontist or speech pathologist.
What is tongue thrust?
Tongue thrust means your tongue pushes on or between your teeth when you swallow. You swallow all day, so the push adds up. Over time it can contribute to an open bite, spacing between your teeth, a lisp and mouth breathing.
Can I take the quiz for my child?
Yes. Choose “My child” at the start and answer for your child. The program fits ages 8 and up, and you guide each practice at home.
What do I get by email?
You get a free printable checklist of signs to watch for during the day, at night and in your child. Print it, check what you notice for a week, and bring it to your next dental or orthodontic visit.