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Ask the Experts and Stop Snoring Tampa!

Stop Snoring Tampa

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Tongue thrust is the forward position of the tongue against the teeth while swallowing, speaking, or at rest.

This can push the teeth out of alignment and may cause:

Stop Mouth Breathing & Stop Snoring

How long does it take to correct a tongue thrust?

IJustWantTo® Correct My Tongue Thrust is a step-by-step program that leads you through tongue exercises explained in written words and videos to correct your tongue thrust in only SEVEN WEEKS.

The author, Janet Bennett, M.Ed., CCC-SLP, has a Master’s degree in Speech Pathology and has been a licensed Speech Pathologist for over 40 years. She has treated Tongue Thrust exclusively since 1994.

You will see her treating someone for all seven lessons over video. Your tongue will get stronger and feel more comfortable in your mouth, and if you snore, it should gradually get quieter and quieter. As your tongue muscles get stronger due to you doing the exercises, more changes should occur.

The tongue exercises vary weekly but take 15-20 minutes twice daily. Most of them can be performed while driving to work, reading, watching TV, or vacuuming.

It is recommended for ages eight and over. A younger child may be able to perform the exercises, depending on their maturity.

 

Start Today Online- What You Get:

Testimonial 1

Testimonials

I had a severe issue with my lower teeth beginning to space and protrude. Area orthodontists were hesitant to do braces because of my Sleep Apnea. After just a few weeks in the Tongue Thrust program, I began to see significant improvement in not only teeth movement but correction in chewing and swallowing.

– Robert Wyatt

Testimonial 2

Testimonials

I cannot thank Correct My Tongue Thrust for their time and support in re-training my tongue! I had NO idea my tongue placement was so off and luckily I was told to try this program. With their assistance and some slight modifications in my diet, I have been able to alleviate some major salivary gland stone issues I was having as well as sleeping better, staying more hydrated, and I can now swallow pills! Thanks again, I am beyond grateful!

– Nicole M., Asheville, NC

Testimonial 3

Testimonials

Thank you so much for your tongue thrust program. I have had such a battle for the past year with chronic pain from my geographic tongue and fissured tongue on the sides. I am so glad I came across your website and realized that I also have a tongue thrust and that I can do something about it! I am sure that it is going to make a huge difference for me. Thank you!

– AMB

Testimonial 4

Testimonials

My wife Kelly pretty much concluded after week one that she could never have a night's sleep being in the same room and would often retreat to the couch in the living room after I fell asleep.

At this point, I started looking on the Internet for a solution, preferably one that would address the cause. I came across your site and decided to give your program a try. After the second week, my symptoms were rapidly disappearing. About halfway through the program, I was sleeping normally and I was feeling much better when I woke up. My wife can now sleep in the same bed as I.”

– Hartmut Schwarz

Testimonial 5

Testimonials

“The program was great. I no longer grind my teeth and rarely snore. Not only have I improved my tongue position but I have also paid attention to my lower jaw position and have learned to relax it more in order to keep my teeth lined up better. The program was a good length and was simple enough to understand and fit into a busy schedule, yet it was substantial enough to provide major benefits and lifelong changes.”

– Nancy M., 42 years., ROCHESTER, VT

Testimonial 6

Testimonials

“Before this program, I had exhausted all the possibilities I knew about except the CPAP machine and I couldn’t bear the thought of using a machine. I was very happy to learn of a method that avoided CPAP and other mechanical means.”

– Larry H., 47 years old

Testimonial 7

Testimonials

“Your program is wonderful! Going to sleep at night is no longer a problem and I wake up feeling refreshed and ready for a new day. Your sleep program has enhanced my quality of life!”

– Andrea S., 43 yrs., ASHEVILLE, NC

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